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Meatless Thursday in Ghent, Belgium

Greetings fellow travellers. This interview is from this month’s IVU Newsletter.

Ghent, Belgium has the distinction of being the world’s first city to have a Meatless Day. We asked Tobias Leenaert of the Belgian organisation EVA (Ethical Vegetarian Alternative) for more on what’s happening there.

1. Please tell us the history of how Meatless Thursday came to be. What was your society’s role in making this happen?

EVA started its “Thursday Veggie Day” campaign at the end of 2007. Last year, we managed to convince IPCC (Intergovernmental Panel on Climate Change) chairperson, Dr Rajendra K. Pachauri, to come to Ghent and give a talk about meat and global warming

Tom Balthazar, the Ghent councilman responsible for the environment, was there, and, after that, he became more and more convinced of the importance of meat reduction. We made contact with two of his staff who were also enthusiastic, and we suggested that they ask Balthazar if he would be prepared to officially proclaim Thursdays to be veggie days in Ghent. Apparently, he didn’t need much convincing, and he managed to get his colleagues on the executive council of the city to go along with him.

2. How does the Ghent city government support the Meatless Thursdays? Is it just lip service?

The city supports the campaign in several ways: we receive financial support; several city employees have already spent many days on the campaign; we have developed and distributed campaign materials together; we organized the launch event together; and from October, 2009 onwards, city funded schools will have vegetarian dishes by default on Thursday. The latter was decided by the councilman for the environment. So no, it’s definitely not just lip service.

3. What is the public reaction? What percentage of people would you estimate are reducing their meat consumption?

We haven’t done any research yet; we plan to that in October. But so far we have heard many, many positive comments, and many people tell us they are participating.

4. Are other Belgian cities or towns thinking of following Ghent’s example?

The town of Hasselt has already declared that it will start in October. There have also been some other towns expressing an interest, and we will start working on the bigger cities, like Antwerp and Brussels. Internationally, Sao Paulo, Brazil is already convinced, and they’re working on it in France, UK, Austria, Israel, etc.

5. Has your organisation grown as a result of the success of Veggie Day?

We have certainly received a lot of attention and inquiries, and we have attracted new advertisers and interested potential partners. We recently also received a national sustainability award. I can feel that the whole campaign has brought us a lot of recognition and that the road is wide open for further growth. We have also received a lot of international inquiries from sister organisations all over, and it’s particularly rewarding to see that our campaign has inspired other people.

6. What is being planned to broaden and deepen Veggie Day?

We are now trying to organize something on the European level, and are checking if we can collaborate with the Meatless Monday campaign by Paul McCartney. We are also getting the support again of Dr. Pachauri, who will urge other cities to follow Ghent’s example.

Furthermore, we want to make sure Ghent succeeds as a pilot city and serves as an example for other cities to follow.

7. Any advice for organisations hoping to do something similar?

My main advice would be to take this from the environmental and health angle, not from an animal rights angle. The meat reduction angle is also much more successful than the all-or-nothing vegetarian angle. Obviously, it’s good to present the benefits for the city or the city official involved. Make them concrete (CO2 saved, health benefits…). In general, I think it is fruitful to work at a city level rather than a national level.

Some material can be found at http://www.vegetarisme.be/ghent People are also welcome to write me at tobias@vegetarian.be for more info.

Wordless Wednesday #3

BY ORDER

OK, so not strictly Wordless. But I like random signs.

Mystery Ingredient Monday #3

Greetings fellow travellers,

So it’s Monday once more. Well, actually it is still Sunday while I’m writing this thanks to the joy of scheduled posting. Monday is a bank holiday here in the UK, so I’m going to PLAY instead of WORK, hooray!

This week’s Mystery Ingredient Monday is brought to you by:

Lactic Acid

If you’ve ever done a toning class, or leg lifts until you “feel the burn”, you will have encountered one form of lactic acid. It is when the glucose in the body is being used, which is why it is so desirable for slimmers. It is produced in muscles, and in this form comes under the category of animal. In the EU, it is also know as E270.

Commonly found in: all manner of processed foods. It also occurs naturally in fermented foods such as saurkraut and soured milk products.

What is it? It is an acid produced in the fermentation process. Whereas the name would suggest that it is a dairy product, in most commercial processes, bacteria are used to ferment carbohydrates from nondairy sources such as potatoes. In this case, lactic acid is clearly vegetable.

Why do manufacturers use it? As a preservative and for flavour.

Alternatives? Check the ingredients to see if it is animal or vegetable derived, although you may not find them particularly helpful in this case! If you are in doubt as to whether the product is suitable for vegans, contact the manufacturer. In the UK, the Animal Free Shopper is an invaluable resource, or contact your local vegan society for more information.

Back with more mystery ingredients next week,

~ Quirky Vegan

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So what DO you eat?

A silly song which answers the perpetual question of the uninitiated when they learn you are a vegan.

As found on Earth Muffin.

Happy Friday!

~ Quirky Vegan

Wordless Wednesday #2

Butterfly 1

Butterfly 2

I captured these butterflies on my lunchtime walks using nothing more exciting than the camera on my mobile phone.

Check out more Wordless Wednesday contributions!

The hardest thing about being vegan

Greetings fellow travellers,

So you’ve done it, you’ve come over to the dark side. You’ve said goodbye to animal products, you wear pleather, and now you’re fully signed up to vegan life.

Is there a special handshake or something? An initiation ceremony? A doctrine?

Mmmm, no. You might like to join the Vegan Sociey or an animal advocacy organisation like Viva! That’s about it. You’ve made this huge decision become a conscientious objector to cruelty and now you’re pretty much on your own. Well I’m here. I’m cheering for you!

But I’m also here to hold your hand through those baby steps of being a vegan newbie. And I’ll let you into a secret. It’s the secret of the most difficult thing about being a vegan. It’s got nothing to do with protein or calcium or B12 or anything like that.

Here it is:

The most difficult thing about being vegan is how other people react to it and how you handle those reactions.

Firstly, you can’t do anything about how people react. There is a whole cultural and sociological code of behaviours and you have just snipped a little hole in that and stepped outside. It’s like you’re outside the matrix. You don’t compute. You challenge. You threaten. Without doing anything. Simply by not doing something that everyone else is doing. Don’t worry, that’s a good thing. :)

Be prepared to hear the same remarks over and over when your veganism comes up. You will come up against some hostility, some praise, but mostly lot of ignorance. I am not saying that to belittle anyone, it is still a fact that in the UK at least, less than 1% of the population is estimated to be vegan, so can you really blame people for thinking it’s a bit “out there”?

Secondly, you can do a lot for the vegan movement by how you react to questions about your lifestyle. It might be that your friends and family think it is just a phase. If you live with your parents, you could come up against conflicts, especially if they are concerned that you are not eating healthily. You might have friends who make a big deal over eating meat in front of you, saying how delicious it is (ask them to give it a rest and if they continue to act like fools, then do you really want to be friends with them?). You might also have friends who never even thought that veganism was anything to do with them but now they know a vegan are questioning their assumptions.

Continue to educate yourself about vegan issues. Vegan Freaks is a great place to start. Answer questions succinctly and try not to get too mad with your friends when they appear to hear what you are saying – and then order the bacon panini anyway! Incidentally, meal times are not a great time to discuss vegan issues (unless you’re all eating vegan food!), so try and postpone the conversation if it comes up when you’re eating.

Rome wasn’t built in a day, keep planting seeds and nurturing those kernels of wisdom and see what grows.

Try not to lecture or preach to your entourage. If you need a platform to vent your vegan angst, keep a journal or a blog, or chat to a vegan pal about it. No vegan friends? Get on Facebook or Twitter and join some vegan groups. Join Vegan Forum. Get online, find out if there is anything locally. If we can get something going in the back of beyond there is hope for you!

It’s great to have you here.

~ Quirky Vegan

P.S. Maybe we should have some sort of initiation ceremony? I’ll get back to you on that one!

Mystery Ingredient Monday #2

Greetings fellow travellers,

Today’s Mystery Ingredient Monday is brought to you by:

Nutritional Yeast Flakes

Animal vegetable or mineral? These fall into the vegetable category and are therefore vegan. Hooray!

What are they used in? You can sprinkle nutritional yeast flakes into soup or on top of veggie bolognaise for a cheesy, nutty taste.

What kind of nutritional value do they provide? A good source of B vitamins and well as phosphorus, magnesium and folic acid. If you are trying to conceive, a high folic acid intake is important as it lowers the chances of neural tube defects.

Cashew nut and red pepper spread.

Soak 100g of cashew nuts overnight. Drain and blend with half a red pepper and 1 tablespoon of nutrititional yeast. Spread on bread and enjoy!

~ Quirky Vegan

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